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Coherencia Emocional El Camino De Regreso A Quienes Somos Self-Help & Psychology Book by Lucas Malaisi - Editorial Paidós (Spanish Edition)

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9789501203530
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0.29 KGS
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Description

  • Paperback.
  • Pages: 272.
  • Language: Spanish.
  • Narration type: Self-help.
  • Editorial: Paidós.
  • Year of publication: 2021.
  • ISBN: 9789501203530.
  • Width: 15 cm / 5.9".
  • Height: 23 cm / 9".

Herramientas para conectarnos con lo que sentimos y desde ahí alinear lo que pensamos y hacemos.
Estamos tan condicionados por un entorno que inocula miedos y mandatos de cómo debemos ser que todos, en mayor o menor medida, perdimos contacto con nosotros mismos y en cierto punto nos convertimos en autómatas. A diferencia de lo que mucha gente cree, la verdadera felicidad no está en el tener, ganar, aparentar ni nada de eso –esos son mandatos–, sino que se encuentra en sernos fieles, viviendo nuestro propósito de vida. ¿Qué hacer ante este panorama desolador?
Este libro recopila herramientas y experiencias con la idea de despertar de esas programaciones mentales y tomar las riendas de nuestra existencia, entendiendo que el camino para ser felices es aprender a ponernos en coherencia emocional, es decir, conectarnos con lo que sentimos y desde ahí alinear lo que pensamos y hacemos, siendo genuinos e íntegros.
Sabemos poco de nuestras verdaderas motivaciones y por eso el primer paso hacia nuestra versión más genuina es conocernos y abandonar la comodidad de la zona de confort, que nos conduce a vivir dormidos. “Las circunstancias que gatillan el despertar son infinitas –sostiene a este respecto Lucas J. J. Malaisi– y, si fallan, se renuevan a cada segundo”. De eso se trata, entonces, este libro: de, como decía Carl G. Jung, mirar hacia adentro para despertar.

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